mental health

Friday Five: "Cyclic breathing" can increase well-being, Stanford scientists find

Podcast Health
Friday Five: "Cyclic breathing" can increase well-being, Stanford scientists find

In this week's Friday Five, breathing this way may cut down on anxiety, a fasting regimen that could make you sick, this type of job makes men more virile, 3D printed hearts could save your life, and the role of metformin in preventing dementia.

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The Friday Five covers five stories in research that you may have missed this week. There are plenty of controversies and troubling ethical issues in science – and we get into many of them in our online magazine – but this news roundup focuses on scientific creativity and progress to give you a therapeutic dose of inspiration headed into the weekend.

Here are the promising studies covered in this week's Friday Five, featuring interviews with Dr. David Spiegel, associate chair of psychiatry and behavioral sciences at Stanford, and Dr. Filip Swirski, professor of medicine and cardiology at the Icahn School of Medicine at Mount Sinai.

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Matt Fuchs
Matt Fuchs is the host of the Making Sense of Science podcast and served previously as the editor-in-chief of Leaps.org. He writes as a contributor to the Washington Post, and his articles have also appeared in the New York Times, WIRED, Nautilus Magazine, Fortune Magazine and TIME Magazine. Follow him @fuchswriter.
public service

New Video: Secret Heroes of the Pandemic

Videos COVID-19
New Video: Secret Heroes of the Pandemic

These 6 people deserve to be widely known and celebrated for their brave and ingenious contributions to battling the pandemic.


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Kira Peikoff

Kira Peikoff was the editor-in-chief of Leaps.org from 2017 to 2021. As a journalist, her work has appeared in The New York Times, Newsweek, Nautilus, Popular Mechanics, The New York Academy of Sciences, and other outlets. She is also the author of four suspense novels that explore controversial issues arising from scientific innovation: Living Proof, No Time to Die, Die Again Tomorrow, and Mother Knows Best. Peikoff holds a B.A. in Journalism from New York University and an M.S. in Bioethics from Columbia University. She lives in New Jersey with her husband and two young sons. Follow her on Twitter @KiraPeikoff.

vaccines

You're invited: A Fireside Chat with the CDC's Dr.​​ Nancy Messonnier

Events
You're invited: A Fireside Chat with the CDC's Dr.​​ Nancy Messonnier

This free, virtual event will address public concerns about the coronavirus vaccines' speed and safety, and their pending rollout.

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EVENT INFORMATION

DATE:

Monday, December 7th, 2020 12:00pm - 12:45pm PST

This virtual fireside chat will provide Dr. Nancy Messonnier, Director of the National Center for Immunization and Respiratory Diseases, an opportunity to speak candidly to the public about the scientific integrity of the CDC, to address concerns regarding the speed and safety of coronavirus vaccines, and to discuss the government's work to distribute them quickly and equitably. She will appear in conversation with Nsikan Akpan, science editor at National Geographic. A public Q&A will follow the fireside chat.

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Kira Peikoff

Kira Peikoff was the editor-in-chief of Leaps.org from 2017 to 2021. As a journalist, her work has appeared in The New York Times, Newsweek, Nautilus, Popular Mechanics, The New York Academy of Sciences, and other outlets. She is also the author of four suspense novels that explore controversial issues arising from scientific innovation: Living Proof, No Time to Die, Die Again Tomorrow, and Mother Knows Best. Peikoff holds a B.A. in Journalism from New York University and an M.S. in Bioethics from Columbia University. She lives in New Jersey with her husband and two young sons. Follow her on Twitter @KiraPeikoff.