Friday Five: "Cyclic breathing" can increase well-being, Stanford scientists find

Friday Five: "Cyclic breathing" can increase well-being, Stanford scientists find

In this week's Friday Five, breathing this way may cut down on anxiety, a fasting regimen that could make you sick, this type of job makes men more virile, 3D printed hearts could save your life, and the role of metformin in preventing dementia.

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The Friday Five covers five stories in research that you may have missed this week. There are plenty of controversies and troubling ethical issues in science – and we get into many of them in our online magazine – but this news roundup focuses on scientific creativity and progress to give you a therapeutic dose of inspiration headed into the weekend.

Here are the promising studies covered in this week's Friday Five, featuring interviews with Dr. David Spiegel, associate chair of psychiatry and behavioral sciences at Stanford, and Dr. Filip Swirski, professor of medicine and cardiology at the Icahn School of Medicine at Mount Sinai.

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Matt Fuchs
Matt Fuchs is the host of the Making Sense of Science podcast and served previously as the editor-in-chief of Leaps.org. He writes as a contributor to the Washington Post, and his articles have also appeared in the New York Times, WIRED, Nautilus Magazine, Fortune Magazine and TIME Magazine. Follow him @fuchswriter.
A Fierce Mother vs. a Fatal Mutation

Amber Salzman, whose determination to find a cure for her son's rare disease led to a recently successful clinical trial using gene therapy.

(Courtesy of Salzman)


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Amber Salzman
Amber Salzman currently serves as President and CEO of Adverum Biotechnologies (NASDAQ: ADVM) and as President of The Stop ALD Foundation.
So-Called “Puppy Mills” Are Not All As Bad As We Think, Pioneering Research Suggests

New research challenges the popular notion that all commercial breeding kennels are inhumane.

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Kim Kavin
Kim Kavin is a lifelong journalist who has been reporting on and writing about the dog industry for nearly a decade. Her 2012 book Little Boy Blue and her 2016 book The Dog Merchants both won national awards. More recently, Kim won the 2019 Donald Robinson Prize for Investigative Journalism for a piece in The Washington Post that documented a multimillion-dollar river of cash flowing from rescue nonprofits, shelters and dog-advocacy groups through dog auctions into the pockets of dog breeders. Kim lives in New Jersey with her two adopted shelter mutts. Learn more about her at www.kimkavin.com